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Primary Week 2 Wednesday

******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********

Soups & Starters

Each portion contains


Add To Meal    Lentil Soup (Primary) 89kcal (373kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
0.07g
Does Not Contain Cereals containing Gluten
May Contain Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bread for Soup (Primary) 79kcal (329kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lentil Soup (Primary) Add To Meal 89kcal
373kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.0g 		Salt Amount: L
0.07g
May Contain: Wheat
Bread for Soup (Primary) Add To Meal 79kcal
329kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.38g
Contains: Wheat

Hot Lunch

Each portion contains


Add To Meal    Roast Chicken in Gravy (Primary)

Roast Chicken served with mash potatoes, shredded savoy cabbage, garden peas & covered in gravy.

92kcal (383kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.97g
Add To Meal    Roast Vegan Fillet in Gravy (Primary) 80kcal (334kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Mash Potato (Primary) 56kcal (235kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.08g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Yorkshire Pudding (Primary) 85kcal (356kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
1.7g
Salts
Salt Amount: M
0.20g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roast Chicken in Gravy (Primary)   Add To Meal 92kcal
383kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.97g
Roast Vegan Fillet in Gravy (Primary) Add To Meal 80kcal
334kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.1g 		Salt Amount: M
1.2g
Contains: Wheat
Mash Potato (Primary) Add To Meal 56kcal
235kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.08g
Yorkshire Pudding (Primary) Add To Meal 85kcal
356kJ 		Fat Amount: M
2.2g 		Saturates Amount: L
0.3g 		Sugars Amount: M
1.7g 		Salt Amount: M
0.20g
Contains: Wheat

Cold Lunch

Each portion contains


Add To Meal    Plated Roll with Egg Mayonnaise & Cress (Primary) 251kcal (1049kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
0.71g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Plated Roll with Grated or Sliced Cheese (Primary) 368kcal (1538kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Plated Roll with Egg Mayonnaise & Cress (Primary) Add To Meal 251kcal
1049kJ 		Fat Amount: M
10g 		Saturates Amount: L
1.9g 		Sugars Amount: L
4.8g 		Salt Amount: M
0.71g
Contains: Wheat
Plated Roll with Grated or Sliced Cheese (Primary) Add To Meal 368kcal
1538kJ 		Fat Amount: H
22g 		Saturates Amount: H
11g 		Sugars Amount: L
4.2g 		Salt Amount: M
1.3g
Contains: Wheat

Salad Bar

Each portion contains


Add To Meal    Daily Salad Bar Options (Primary) 18kcal (76kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
2.3g
Salts
Salt Amount: L
0.02g
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Daily Salad Bar Options (Primary) Add To Meal 18kcal
76kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: M
2.3g 		Salt Amount: L
0.02g

Today's Sides

Each portion contains


Add To Meal    Shredded Green Cabbage & Garden Peas (Primary) 38kcal (160kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Shredded Green Cabbage & Garden Peas (Primary) Add To Meal 38kcal
160kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.9g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Selection of Flavoured Yoghurt (Primary)

Choice between Rowan Glen Strawberry Yoghurt with added vitamin D or Rowan Glen Toffee Yoghurt with added vitamin D

71kcal (299kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: M
8.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Selection of Fruit (Fruit Bowl) (Primary)

Selection of fruit available daily with lunch - apples, plums, pears, oranges, kiwi, satsumas or bananas.

38kcal (161kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
8.7g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Selection of Flavoured Yoghurt (Primary)   Add To Meal 71kcal
299kJ 		Fat Amount: L
2.3g 		Saturates Amount: M
1.4g 		Sugars Amount: M
8.5g 		Salt Amount: L
<0.01g
Selection of Fruit (Fruit Bowl) (Primary)   Add To Meal 38kcal
161kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
8.7g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Semi Skimmed Milk (Primary) 69kcal (289kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Water 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Semi Skimmed Milk (Primary) Add To Meal 69kcal
289kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Water Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website.

The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils.

www.fife.gov.uk

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