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Secondary School Week 2 Tuesday

******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********

Soups & Starters

Each portion contains


Add To Meal    Lentil Soup (Secondary)

Homemade warming and comforting lentil soup served with a slice of thick 50/50 bread

126kcal (526kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
0.79g
May Contain Celery
Does Not Contain Cereals containing Gluten
May Contain Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bread for Soup (Secondary)

One Slice to be served with Soup

79kcal (329kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lentil Soup (Secondary)   Add To Meal 126kcal
526kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.5g 		Salt Amount: M
0.79g
May Contain: Wheat
Bread for Soup (Secondary)   Add To Meal 79kcal
329kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.38g
Contains: Wheat

Hot Lunch

Each portion contains


Add To Meal    Veggie Sausages & Onions (Secondary)

Vegan Sausages, Fried Onions and Thick Cut Chips served with Today's Sides

185kcal (775kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: L
<0.01g
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Pork Sausages & Onions (Secondary)

Fresh Butchers Pork Sausages, Fried Onions and Thick Cut Chips served with today's sides

293kcal (1226kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Veggie Sausages & Onions (Secondary)   Add To Meal 185kcal
775kJ 		Fat Amount: M
7.4g 		Saturates Amount: L
0.9g 		Sugars Amount: L
5.1g 		Salt Amount: L
<0.01g
Pork Sausages & Onions (Secondary)   Add To Meal 293kcal
1226kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: L
2.1g 		Salt Amount: M
1.4g
Contains: Wheat

Today's Sides

Each portion contains


Add To Meal    Baked Beans (Secondary)

Served as one of Today's Side

60kcal (251kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.38g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Mixed Vegetable Batons (Secondary)

Freshly Prepared Carrot and Cucumber Batons offered as part of any main or Grab and go Meal

19kcal (80kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: L
0.03g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Baked Beans (Secondary)   Add To Meal 60kcal
251kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.38g
Mixed Vegetable Batons (Secondary)   Add To Meal 19kcal
80kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.4g 		Salt Amount: L
0.03g

Carbohydrates

Each portion contains


Add To Meal    Chips (Secondary)

Served as part of a main meal.

316kcal (1321kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chips (Secondary)   Add To Meal 316kcal
1321kJ 		Fat Amount: M
10g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Berry Cookie Traybake (Secondary)

Homemade Crumbly Traybake with Oats and Blueberries mixed through

153kcal (640kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
3.2g
Salts
Salt Amount: M
0.23g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Berry Cookie Traybake (Secondary)   Add To Meal 153kcal
640kJ 		Fat Amount: M
6.1g 		Saturates Amount: M
1.6g 		Sugars Amount: M
3.2g 		Salt Amount: M
0.23g
Contains: Oats, Wheat

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website.

The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils.

www.fife.gov.uk

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