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Secondary School Week 2 Monday

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Soups & Starters

Each portion contains


Add To Meal    Creamy Cauliflower & Broccoli Soup (March - November) (Secondary)

Thick and hearty homemade Cauliflower & Broccoli Soup served with a slice of 50/50 bread Made with Seasonal Vegetables sourced locally here in Fife THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF MARCH UNTIL NOVEMBER

57kcal (240kJ)
Fat
Fat Amount: L
2.6g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
0.95g
May Contain Celery
Does Not Contain Cereals containing Gluten
May Contain Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Creamy Cauliflower & Broccoli Soup (Dec - Feb) (Secondary)

Thick and hearty homemade Cauliflower & Broccoli Soup served with a slice of 50/50 bread Made with Seasonal Vegetables THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF December UNTIL February

79kcal (329kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: M
0.94g
May Contain Celery
Does Not Contain Cereals containing Gluten
May Contain Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bread for Soup (Secondary)

One Slice to be served with Soup

79kcal (329kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Creamy Cauliflower & Broccoli Soup (March - November) (Secondary)   Add To Meal 57kcal
240kJ 		Fat Amount: L
2.6g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.1g 		Salt Amount: M
0.95g
May Contain: Wheat
Creamy Cauliflower & Broccoli Soup (Dec - Feb) (Secondary)   Add To Meal 79kcal
329kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.6g 		Sugars Amount: L
4.2g 		Salt Amount: M
0.94g
May Contain: Wheat
Bread for Soup (Secondary)   Add To Meal 79kcal
329kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.38g
Contains: Wheat

Hot Lunch

Each portion contains


Add To Meal    Traditional Macaroni Cheese (Secondary)

Macaroni Pasta in a Traditional Homemade Rich & Velvety Cheese Sauce served with Garlic Bread and Today's Sides

406kcal (1700kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: L
0.79g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Tasty Tomato Tuna Pasta Bake (Secondary)

Freshly prepared Tuna Pasta Bake in a Homemade Rich and Tangy Tomato Sauce with a Roasted bubbling cheesy crust on top

228kcal (953kJ)
Fat
Fat Amount: L
6.2g
Saturates
Saturates Amount: L
2.7g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: L
0.48g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Traditional Macaroni Cheese (Secondary)   Add To Meal 406kcal
1700kJ 		Fat Amount: M
16g 		Saturates Amount: H
9.0g 		Sugars Amount: L
9.3g 		Salt Amount: L
0.79g
Contains: Wheat
Tasty Tomato Tuna Pasta Bake (Secondary)   Add To Meal 228kcal
953kJ 		Fat Amount: L
6.2g 		Saturates Amount: L
2.7g 		Sugars Amount: L
4.3g 		Salt Amount: L
0.48g
Contains: Wheat

Today's Sides

Each portion contains


Add To Meal    Sweetcorn (Secondary)

Served as one of Today's Sides

48kcal (201kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Mixed Vegetable Batons (Secondary)

Freshly Prepared Carrot and Cucumber Batons offered as part of any main or Grab and go Meal

19kcal (80kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: L
0.03g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sweetcorn (Secondary)   Add To Meal 48kcal
201kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Mixed Vegetable Batons (Secondary)   Add To Meal 19kcal
80kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.4g 		Salt Amount: L
0.03g

Carbohydrates

Each portion contains


Add To Meal    Garlic Bread (Secondary)

Freshly prepared Garlic Bread to be served as part of the Main Meal

100kcal (419kJ)
Fat
Fat Amount: M
2.5g
Saturates
Saturates Amount: M
0.6g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Garlic Bread (Secondary)   Add To Meal 100kcal
419kJ 		Fat Amount: M
2.5g 		Saturates Amount: M
0.6g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
Contains: Wheat

Desserts

Each portion contains


Add To Meal    Laughing Cow Cheese & Crackers (Secondary)

Laughing Cow Cheese Triangle served with 3 Cream Crackers.

149kcal (623kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.49g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Laughing Cow Cheese & Crackers (Secondary)   Add To Meal 149kcal
623kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
3.6g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.49g
Contains: Wheat

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website.

The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils.

www.fife.gov.uk

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