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Primary Week 2 Thursday

******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********

Soups & Starters

Each portion contains


Add To Meal    Vegetable Soup (Primary) 81kcal (337kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
0.06g
Does Not Contain Cereals containing Gluten
May Contain Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bread for Soup (Primary) 79kcal (329kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegetable Soup (Primary) Add To Meal 81kcal
337kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
3.0g 		Salt Amount: L
0.06g
May Contain: Wheat
Bread for Soup (Primary) Add To Meal 79kcal
329kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.38g
Contains: Wheat

Hot Lunch

Each portion contains


Add To Meal    Toasted Cheese Panini (Primary) 445kcal (1861kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
8.7g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Suitable for a Vegetarian Diet
Add To Meal    Fish Fillet (Primary) 83kcal (346kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Contains Fish
Add To Meal    Fries (Primary) 274kcal (1148kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Toasted Cheese Panini (Primary) Add To Meal 445kcal
1861kJ 		Fat Amount: M
16g 		Saturates Amount: H
8.7g 		Sugars Amount: L
2.9g 		Salt Amount: H
2.2g
Contains: Wheat
Fish Fillet (Primary) Add To Meal 83kcal
346kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Fries (Primary) Add To Meal 274kcal
1148kJ 		Fat Amount: M
12g 		Saturates Amount: L
0.9g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g

Cold Lunch

Each portion contains


Add To Meal    Plated Sandwich with Sliced Chicken (Primary) 274kcal (1146kJ)
Fat
Fat Amount: M
7.9g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: M
0.97g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Plated Sandwich with Grated or Sliced Cheese (Primary) 391kcal (1635kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Plated Sandwich with Sliced Chicken (Primary) Add To Meal 274kcal
1146kJ 		Fat Amount: M
7.9g 		Saturates Amount: L
2.0g 		Sugars Amount: L
5.7g 		Salt Amount: M
0.97g
Contains: Wheat
Plated Sandwich with Grated or Sliced Cheese (Primary) Add To Meal 391kcal
1635kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
5.4g 		Salt Amount: M
1.5g
Contains: Wheat

Salad Bar

Each portion contains


Add To Meal    Daily Salad Bar Options (Primary) 18kcal (76kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
2.3g
Salts
Salt Amount: L
0.02g
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Daily Salad Bar Options (Primary) Add To Meal 18kcal
76kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: M
2.3g 		Salt Amount: L
0.02g

Today's Sides

Each portion contains


Add To Meal    Baked Beans (Primary) 60kcal (251kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.38g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Garden Peas (Primary) 54kcal (228kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.6g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Baked Beans (Primary) Add To Meal 60kcal
251kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.38g
Garden Peas (Primary) Add To Meal 54kcal
228kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.6g 		Salt Amount: L
<0.01g

Sauces

Each portion contains


Add To Meal    Tomato Ketchup (Primary) 12kcal (48kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
2.8g
Salts
Salt Amount: H
0.20g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Mayonnaise (Primary) 29kcal (121kJ)
Fat
Fat Amount: H
2.8g
Saturates
Saturates Amount: M
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
0.0g
Contains Eggs
Suitable for a Vegetarian Diet
Add To Meal    BBQ Mayonnaise (Primary) 28kcal (117kJ)
Fat
Fat Amount: H
2.5g
Saturates
Saturates Amount: M
0.2g
Sugars
Sugars Amount: M
1.0g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato Ketchup (Primary) Add To Meal 12kcal
48kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
2.8g 		Salt Amount: H
0.20g
Mayonnaise (Primary) Add To Meal 29kcal
121kJ 		Fat Amount: H
2.8g 		Saturates Amount: M
0.2g 		Sugars Amount: L
<0.5g 		0.0g
BBQ Mayonnaise (Primary) Add To Meal 28kcal
117kJ 		Fat Amount: H
2.5g 		Saturates Amount: M
0.2g 		Sugars Amount: M
1.0g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Homemade Chocolate Sponge (Primary) 215kcal (898kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Custard (Primary) 79kcal (331kJ)
Fat
Fat Amount: L
1.6g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: M
9.2g
Salts
Salt Amount: L
0.10g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Selection of Fruit (Fruit Bowl) (Primary)

Selection of fruit available daily with lunch - apples, plums, pears, oranges, kiwi, satsumas or bananas.

38kcal (161kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
8.7g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Homemade Chocolate Sponge (Primary) Add To Meal 215kcal
898kJ 		Fat Amount: H
11g 		Saturates Amount: L
0.7g 		Sugars Amount: H
15g 		Salt Amount: L
<0.01g
Contains: Wheat
Custard (Primary) Add To Meal 79kcal
331kJ 		Fat Amount: L
1.6g 		Saturates Amount: L
1.0g 		Sugars Amount: M
9.2g 		Salt Amount: L
0.10g
Selection of Fruit (Fruit Bowl) (Primary)   Add To Meal 38kcal
161kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
8.7g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Semi Skimmed Milk (Primary) 69kcal (289kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Water 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Semi Skimmed Milk (Primary) Add To Meal 69kcal
289kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Water Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website.

The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils.

www.fife.gov.uk

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