Primary Menu Week 1 Monday

Homemade warming and comforting lentil soup served with a slice of thick 50/50 bread as part of a two course lunch

Fat

0.8g

Saturates

0.3g

Sugars

3.4g

Salts

0.59g

One Slice of 50/50 Bread to be served with Soup

Fat

0.8g

Saturates

0.2g

Sugars

1.3g

Salts

0.38g

A Punjabi inspired rich, mild and creamy butter sauce with Cauliflower, Spinach and Onions served with Basmati Rice and Today's Sides

Fat

5.2g

Saturates

1.7g

Sugars

7.1g

Salts

0.66g

A Punjabi inspired rich, mild and creamy butter sauce with chicken and onions served with Basmati Rice and Today's Sides

Fat

3.1g

Saturates

0.9g

Sugars

2.5g

Salts

0.86g

Whole wheat Wrap filled with freshly made Tuna Mayonnaise served with Today's Sides

Fat

9.4g

Saturates

2.0g

Sugars

2.1g

Salts

1.2g

Whole wheat Wrap filled with a Savoury Cheese mixture of Grated Cheddar Cheese, Spring Onion and a Light Mayonnaise served with Today's Sides

Fat

20g

Saturates

6.9g

Sugars

2.7g

Salts

1.4g

Shredded Iceberg Lettuce, Sliced Cucumber and Sliced Tomatoes available daily within the Salad Bar for Pupils to choose to add to their meal if they wish.

Fat

<0.5g

Saturates

<0.1g

Sugars

1.5g

Salts

<0.01g

This will be available each day for pupils to choose to go with their meal if they wish.

Fat

2.2g

Saturates

0.2g

Sugars

1.1g

Salts

0.02g

Seasonal Vegetables sourced locally here in Fife THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF JUNE UNTIL NOVEMBER

Fat

<0.5g

Saturates

<0.1g

Sugars

0.8g

Salts

<0.01g

Seasonal Vegetables THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF December UNTIL May

Fat

<0.5g

Saturates

<0.1g

Sugars

0.8g

Salts

<0.01g

Shredded Iceberg Lettuce, Diced Cucumber & Tomatoes mixed together and served as one of Today's Side

Fat

<0.5g

Saturates

<0.1g

Sugars

0.8g

Salts

<0.01g

Light And Fluffy Basmati Rice served as one of Today's Sides

Fat

<0.5g

Saturates

<0.1g

Sugars

<0.5g

Salts

<0.01g

Rowan Glen Smooth Yoghurts, Flavours Available are Apricot, Strawberry and Toffee

Fat

2.3g

Saturates

1.4g

Sugars

8.5g

Salts

<0.01g

Fruit Bowl, A selection of Fruit Available as chosen by Catering Team

Fat

<0.5g

Saturates

<0.1g

Sugars

8.7g

Salts

<0.01g

Drinks option to be offered with the Main Meals

Fat

2.6g

Saturates

1.6g

Sugars

7.1g

Salts

0.16g