Southern Style Chicken Goujons Lunch Only (Secondary)
Each Ptn contains
Energy
721kJ
172kcal
172kcal
8.61%
Fat
6.9g
9.81%
Saturates
0.8g
3.9%
Sugars
8.7g
9.61%
Salt
0.68g
11.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 487kJ / 116kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 487kJ 116kcal |
721kJ 172kcal |
8.61% | |
| Fat | 4.6g | 6.9g | 9.81% | |
| of which Saturates | 0.5g | 0.8g | 3.9% | |
| Carbohydrate | 13g | 19g | 7.24% | |
| of which Sugars | 5.8g | 8.7g | 9.61% | |
| Fibre | 2g | 2g | 7.5% | |
| Protein | 6g | 9g | 17.9% | |
| Salt | 0.46g | 0.68g | 11.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Coleslaw (Secondary) [Cabbage - White [White Cabbage], Carrots (fresh) [Carrot], MAYONNAISE LITE CK [water, rapeseed oil, (stabiliser) modified potato starch, spirit vinegar, sugar, salt, free range pasteurised EGG, (stabiliser) xanthan gum, (preservative) potassium sorbate, (acidity regulator) citric acid], Onions - Red [Red Onion]], CHICKEN GOUJONS SOUTHERN FRIED [Chicken Breast (58%), Water, WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Potato Starch, Dehyrdated Onion, Spices (Black Pepper, Fennel, Nutmeg), Garlic, Stabiliser: Triphosphates; WHEAT Gluten, Caramelised Sugar Syrup, Dextrose, Yeast & Yeast Extract, Acidity Regulator: Citric Acid; Glucose Syrup, Fructose, Colour: Paprika, Curcumin; Spice Extracts, Thickener: Xanthan Gum.], Mixed Salad (Secondary) [Lettuce Iceberg [Iceberg Lettuce], Cucumbers [Cucumber], Tomatoes [Tomatoes]], Sweet Chilli Dipping Sauce (Secondary) [SWEET CHILLI SAUCE UNCLE JOHNS [Sugar| Water| Dried Glucose Syrup| Salted Chilli Peppers 6%| Rice Vinegar| Dehydrated Garlic 2%| Salt| Modified Corn Starch| Pineapple Juice Concentrate (concentrated pineapple juice| water)| Acids (E260| E330)| Shallot| Garlic Powder 0.5%| Stabilizer E415 (SOYBEANS| WHEAT)| Colour E160c.]] |