Southern Style Chicken Goujons Lunch Only (Secondary)
Each Ptn contains
Energy
725kJ
173kcal
173kcal
8.66%
Fat
6.9g
9.81%
Saturates
0.8g
3.9%
Sugars
8.7g
9.61%
Salt
0.68g
11.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 489kJ / 117kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 489kJ 117kcal |
725kJ 173kcal |
8.66% | |
| Fat | 4.6g | 6.9g | 9.81% | |
| of which Saturates | 0.5g | 0.8g | 3.9% | |
| Carbohydrate | 13g | 19g | 7.24% | |
| of which Sugars | 5.8g | 8.7g | 9.61% | |
| Fibre | 2g | 2g | 7.5% | |
| Protein | 6g | 9g | 17.9% | |
| Salt | 0.46g | 0.68g | 11.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Coleslaw (Secondary) [Cabbage - White [White Cabbage], Carrots (fresh) [Carrot], MAYONNAISE LITE CK [water, rapeseed oil, (stabiliser) modified potato starch, spirit vinegar, sugar, salt, free range pasteurised EGG, (stabiliser) xanthan gum, (preservative) potassium sorbate, (acidity regulator) citric acid], Onions - Red [Red Onion]], CHICKEN GOUJONS SOUTHERN FRIED [Chicken Breast (58%), Water, WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Potato Starch, Dehyrdated Onion, Spices (Black Pepper, Fennel, Nutmeg), Garlic, Stabiliser: Triphosphates; WHEAT Gluten, Caramelised Sugar Syrup, Dextrose, Yeast & Yeast Extract, Acidity Regulator: Citric Acid; Glucose Syrup, Fructose, Colour: Paprika, Curcumin; Spice Extracts, Thickener: Xanthan Gum.], Mixed Salad (Secondary) [Lettuce Iceberg [Iceberg Lettuce], Cucumbers [Cucumber], Tomatoes [Tomatoes]], Sweet Chilli Dipping Sauce (Secondary) [SWEET CHILLI SAUCE UNCLE JOHNS [Water, Glucose-Fructose Syrup, Spirit Vinegar, Modified Starch, Salt, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli, Dried Red Pepper, Crushed Chilli, Preservitive (Potassium Sorbate), Stabiliser (Xanthan Gum), Sweetener (Sodium Saccharin), Caramelised Sugar Syrup]] |