Oven Baked Potato (Secondary)
Each Ptn contains
Energy
730kJ
174kcal
174kcal
8.72%
Fat
<0.5g
0.27%
Saturates
<0.1g
0.25%
Sugars
2.3g
2.5%
Salt
1.2g
20%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 389kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 389kJ 93kcal |
730kJ 174kcal |
8.72% | |
| Fat | <0.5g | <0.5g | 0.27% | |
| of which Saturates | <0.1g | <0.1g | 0.25% | |
| Carbohydrate | 21g | 39g | 15.15% | |
| of which Sugars | 1.2g | 2.3g | 2.5% | |
| Fibre | 8g | 15g | 49.37% | |
| Protein | 4g | 8g | 16.08% | |
| Salt | 0.64g | 1.2g | 20% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Baking Potatoes [Potato] |