Oven Baked Potato (Secondary)
Each Ptn contains
Energy
745kJ
178kcal
178kcal
8.91%
Fat
<0.5g
0.54%
Saturates
<0.1g
0%
Sugars
1.9g
2.09%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 397kJ / 95kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 397kJ 95kcal |
745kJ 178kcal |
8.91% | |
| Fat | <0.5g | <0.5g | 0.54% | |
| of which Saturates | <0.1g | <0.1g | 0% | |
| Carbohydrate | 28g | 53g | 20.19% | |
| of which Sugars | 1.0g | 1.9g | 2.09% | |
| Fibre | 3g | 5g | 16.27% | |
| Protein | 3g | 5g | 9.38% | |
| Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Baking Potatoes [Potato] |