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Green Cabbage (Oct-Apr)


Seasonal Vegetables THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF October UNTIL April


Each Ptn contains
Energy
154kJ
37kcal
1.85%
Fat
0.9g
1.29%
Saturates
<0.1g
0%
Sugars
3.6g
4%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 191kJ / 46kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 191kJ
46kcal
154kJ
37kcal
1.85%
Fat 1.1g 0.9g 1.29%
of which Saturates <0.1g <0.1g 0%
Carbohydrate 4g 4g 1.38%
of which Sugars 4.4g 3.6g 4%
Fibre 2g 2g 6.6%
Protein 3g 3g 5.4%
Salt 0.02g 0.02g 0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Savoy Cabbage Frozen [cabbage]