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Shredded Spring Cabbage (May-Sep)


Seasonal Vegetables sourced locally here in Fife THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF May UNTIL September


Each Ptn contains
Energy
102kJ
24kcal
1.22%
Fat
<0.5g
0.26%
Saturates
<0.1g
0.2%
Sugars
3.7g
4.1%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 126kJ / 30kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 126kJ
30kcal
102kJ
24kcal
1.22%
Fat <0.5g <0.5g 0.26%
of which Saturates <0.1g <0.1g 0.2%
Carbohydrate 5g 4g 1.42%
of which Sugars 4.6g 3.7g 4.1%
Fibre 5g 4g 12.3%
Protein 3g 2g 4.32%
Salt 0.02g 0.02g 0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Spring Cabbage [Spring Cabbage]