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Fresh Fruit Salad


Seasonal Fruits. THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF OCTOBER UNTIL APRIL


Each Ptn contains
Energy
84kJ
20kcal
1.01%
Fat
<0.5g
0.13%
Saturates
<0.1g
0.1%
Sugars
4.6g
5.12%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 210kJ / 50kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 210kJ
50kcal
84kJ
20kcal
1.01%
Fat <0.5g <0.5g 0.13%
of which Saturates <0.1g <0.1g 0.1%
Carbohydrate 12g 5g 1.9%
of which Sugars 12g 4.6g 5.12%
Fibre 1g 1g 1.9%
Protein 1g 0g 0.54%
Salt 0.03g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Apples - Red [Apple], Grapes Red (pre-packed) [Grapes], Yellow Melon [Yellow Melon Honeydew], Oranges [Orange]