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Fresh Fruit Salad


Seasonal Fruits. THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF OCTOBER UNTIL APRIL


Each Ptn contains
Energy
69kJ
17kcal
0.83%
Fat
<0.5g
0.16%
Saturates
<0.1g
0.1%
Sugars
3.4g
3.78%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 174kJ / 42kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 174kJ
42kcal
69kJ
17kcal
0.83%
Fat <0.5g <0.5g 0.16%
of which Saturates <0.1g <0.1g 0.1%
Carbohydrate 10g 4g 1.54%
of which Sugars 8.5g 3.4g 3.78%
Fibre 2g 1g 2.13%
Protein 1g 0g 0.56%
Salt 0.03g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Apples - Red [Apple], Strawberries [Strawberry], Yellow Melon [Yellow Melon Honeydew], Oranges [Orange]