Fresh Fruit Salad
Seasonal Fruits. THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF OCTOBER UNTIL APRIL
Each Ptn contains
Energy
69kJ
17kcal
17kcal
0.83%
Fat
<0.5g
0.16%
Saturates
<0.1g
0.1%
Sugars
3.4g
3.78%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 174kJ / 42kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 174kJ 42kcal |
69kJ 17kcal |
0.83% | |
Fat | <0.5g | <0.5g | 0.16% | |
of which Saturates | <0.1g | <0.1g | 0.1% | |
Carbohydrate | 10g | 4g | 1.54% | |
of which Sugars | 8.5g | 3.4g | 3.78% | |
Fibre | 2g | 1g | 2.13% | |
Protein | 1g | 0g | 0.56% | |
Salt | 0.03g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Apples - Red [Apple], Strawberries [Strawberry], Yellow Melon [Yellow Melon Honeydew], Oranges [Orange] |