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Cauliflower (Dec-Feb) (Primary)


Seasonal Vegetables THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF December UNTIL February


Each Ptn contains
Energy
114kJ
27kcal
1.36%
Fat
<0.5g
0.46%
Saturates
<0.1g
0.4%
Sugars
2.3g
2.58%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 142kJ / 34kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 142kJ
34kcal
114kJ
27kcal
1.36%
Fat <0.5g <0.5g 0.46%
of which Saturates <0.1g <0.1g 0.4%
Carbohydrate 4g 3g 1.32%
of which Sugars 2.9g 2.3g 2.58%
Fibre 2g 1g 4.8%
Protein 3g 2g 4%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
New Cauliflower [Cauliflower (100%)]