Fresh Fruit Salad (May-Sept)
Seasonal Fruits. THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF MAY UNTIL SEPTEMBER
Each Ptn contains
Energy
174kJ
42kcal
42kcal
2.08%
Fat
<0.5g
0.39%
Saturates
<0.1g
0.2%
Sugars
8.5g
9.43%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 174kJ / 42kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 174kJ 42kcal |
174kJ 42kcal |
2.08% | |
| Fat | <0.5g | <0.5g | 0.39% | |
| of which Saturates | <0.1g | <0.1g | 0.2% | |
| Carbohydrate | 10g | 10g | 3.86% | |
| of which Sugars | 8.5g | 8.5g | 9.43% | |
| Fibre | 2g | 2g | 5.33% | |
| Protein | 1g | 1g | 1.38% | |
| Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Apples - Green [Apple], Strawberries [Strawberry], Yellow Melon [Yellow Melon Honeydew], Oranges [Orange] |