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Fresh Fruit Salad (May-Sept) (Primary)


Seasonal Fruits. THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF MAY UNTIL SEPTEMBER


Each Ptn contains
Energy
138kJ
33kcal
1.65%
Fat
<0.5g
0.3%
Saturates
<0.1g
0.2%
Sugars
6.8g
7.52%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 172kJ / 41kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 172kJ
41kcal
138kJ
33kcal
1.65%
Fat <0.5g <0.5g 0.3%
of which Saturates <0.1g <0.1g 0.2%
Carbohydrate 10g 8g 3.07%
of which Sugars 8.5g 6.8g 7.52%
Fibre 2g 1g 4.13%
Protein 1g 1g 1.08%
Salt 0.0125g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Yellow Melon [Yellow Melon Honeydew], Apples - Red [Apple], Strawberries [Strawberry], Oranges [Orange]