Fresh Fruit Salad (May-Sept) (Primary)
Seasonal Fruits. THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF MAY UNTIL SEPTEMBER
Each Ptn contains
Energy
138kJ
33kcal
33kcal
1.65%
Fat
<0.5g
0.3%
Saturates
<0.1g
0.2%
Sugars
6.8g
7.52%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 172kJ / 41kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 172kJ 41kcal |
138kJ 33kcal |
1.65% | |
Fat | <0.5g | <0.5g | 0.3% | |
of which Saturates | <0.1g | <0.1g | 0.2% | |
Carbohydrate | 10g | 8g | 3.07% | |
of which Sugars | 8.5g | 6.8g | 7.52% | |
Fibre | 2g | 1g | 4.13% | |
Protein | 1g | 1g | 1.08% | |
Salt | 0.0125g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Yellow Melon [Yellow Melon Honeydew], Apples - Red [Apple], Strawberries [Strawberry], Oranges [Orange] |