Fresh Fruit Salad (Oct-Apr) (Primary)
Seasonal Fruits. THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF OCTOBER UNTIL APRIL
Each Ptn contains
Energy
165kJ
39kcal
39kcal
1.97%
Fat
<0.5g
0.24%
Saturates
<0.1g
0.2%
Sugars
9.0g
10.04%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 207kJ / 49kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 207kJ 49kcal |
165kJ 39kcal |
1.97% | |
| Fat | <0.5g | <0.5g | 0.24% | |
| of which Saturates | <0.1g | <0.1g | 0.2% | |
| Carbohydrate | 12g | 10g | 3.74% | |
| of which Sugars | 11g | 9.0g | 10.04% | |
| Fibre | 1g | 1g | 3.7% | |
| Protein | 1g | 1g | 1.06% | |
| Salt | 0.0125g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Yellow Melon [Yellow Melon Honeydew], Apples - Red [Apple], Grapes Red (pre-packed) [Grapes], Oranges [Orange] |