Sandwich with Sliced Ham (Primary)
Sandwich on 50/50 bread with spread with a slices of Cooked Ham served with side salad and Homemade Coleslaw
Each Ptn contains
Energy
877kJ
210kcal
210kcal
10.48%
Fat
4.3g
6.19%
Saturates
1.2g
5.85%
Sugars
3.0g
3.28%
Salt
1.5g
24.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 769kJ / 184kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 769kJ 184kcal |
877kJ 210kcal |
10.48% | |
| Fat | 3.8g | 4.3g | 6.19% | |
| of which Saturates | 1.0g | 1.2g | 5.85% | |
| Carbohydrate | 28g | 32g | 12.45% | |
| of which Sugars | 2.6g | 3.0g | 3.28% | |
| Fibre | 3g | 4g | 12.83% | |
| Protein | 11g | 12g | 24.92% | |
| Salt | 1.3g | 1.5g | 24.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fletcher Thick Half & Half Sandwich Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wholemeal Wheat Flour, Water, Salt, Palm Oil, Emulsifiers: E472e, E471; Yeast, Preservative: E282; Soya Flour, Spirit Vinegar, Flour Treatment Agent: E300.], Sliced Ham [Pork, Salt, Stabilisers (E450, E451), Dextrose, Antioxidant (E301), Preservative (E250). Made with 102g of raw pork per 100g of finished product], Summer County Margarine [Vegetable oils in varying proportions (55%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), emulsifier (mono- and diglycerides of fatty acids), acid (citric acid), flavourings, vitamins (A and D), colour (carotenes)] |