Chicken Goujon Fajita (Nursery)
A whole wheat wrap filled with a homemade tomato sauce, fried peppers and onions, crispy Chicken Goujons and grated cheese served with Today's Sides
Each Ptn contains
Energy
1693kJ
405kcal
405kcal
20.24%
Fat
15g
21.6%
Saturates
6.2g
31.1%
Sugars
6.2g
6.91%
Salt
1.8g
30.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 926kJ / 221kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 926kJ 221kcal |
1693kJ 405kcal |
20.24% | |
| Fat | 8.3g | 15g | 21.6% | |
| of which Saturates | 3.4g | 6.2g | 31.1% | |
| Carbohydrate | 25g | 46g | 17.62% | |
| of which Sugars | 3.4g | 6.2g | 6.91% | |
| Fibre | 3g | 5g | 16.57% | |
| Protein | 11g | 20g | 39.52% | |
| Salt | 1.0g | 1.8g | 30.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Dulcesol Tortillas Wrap [Wheat flour (63%), water, high oleic sunflower oil, raising agents: E-500 and E-450, humectant: E-422, salt, wheat gluten, emulsifier: E-471, thickener: E-415, preservatives: E-202 and E-282, acid: E-330, sugar and flavouring.], CHICKEN GOUJONS GG BREADED (NON FLASH FRIED) [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar], Onions - White [Onions White], Grated Cheddar Cheese [Coloured Cheddar Cheese (MILK) Pasteurised Cow’s Milk, Salt (contains anti caking agent E535), Non Animal Rennet (sodium benzoate free), Starter Culture, Beta Carotene (E160a), Potato Starch- Anti Caking Agent], Peppers (Red) [Red Pepper], Peppers (Green) [Green Pepper], Riverdene Chopped Tomatoes in Tomato Juice [CHOPPED TOMOTOES , TOMATO JUICE , CITRIC ACID], Caterers Kitchen Tomato Paste [Tomatoes, Acidity Regulator: Citric Acid.], OIL RAPESEED OIL CK [Rapeseed oil| Anti-foaming agent (E 900)], TRIPLE LION MIXED HERBS [Marjoram, Thyme, Parsley, Basil], SPICE JB GROUND PAPRIKA [Paprika] |