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Cauliflower (Mar - Nov) (Nursery)


Seasonal Vegetables sourced locally here in Fife THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF MARCH UNTIL NOVEMBER


Each Ptn contains
Energy
27kJ
6kcal
0.32%
Fat
<0.5g
0.11%
Saturates
<0.1g
0.1%
Sugars
0.6g
0.68%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 63kJ / 15kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 63kJ
15kcal
27kJ
6kcal
0.32%
Fat <0.5g <0.5g 0.11%
of which Saturates <0.1g <0.1g 0.1%
Carbohydrate 2g 1g 0.36%
of which Sugars 1.4g 0.6g 0.68%
Fibre 1g 0g 1.27%
Protein 1g 1g 1.06%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauliflower [Cauliflower]