Cauliflower (Mar - Nov) (Nursery)
Seasonal Vegetables sourced locally here in Fife THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF MARCH UNTIL NOVEMBER
Each Ptn contains
Energy
27kJ
6kcal
6kcal
0.32%
Fat
<0.5g
0.11%
Saturates
<0.1g
0.1%
Sugars
0.6g
0.68%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 63kJ / 15kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 63kJ 15kcal |
27kJ 6kcal |
0.32% | |
Fat | <0.5g | <0.5g | 0.11% | |
of which Saturates | <0.1g | <0.1g | 0.1% | |
Carbohydrate | 2g | 1g | 0.36% | |
of which Sugars | 1.4g | 0.6g | 0.68% | |
Fibre | 1g | 0g | 1.27% | |
Protein | 1g | 1g | 1.06% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Cauliflower [Cauliflower] |