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Broccoli (Jun-Nov) (Nursery)


Seasonal Vegetables sourced locally here in Fife THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF JUNE UNTIL NOVEMBER


Each Ptn contains
Energy
57kJ
14kcal
0.68%
Fat
<0.5g
0.34%
Saturates
<0.1g
0.3%
Sugars
0.8g
0.84%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 142kJ / 34kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 142kJ
34kcal
57kJ
14kcal
0.68%
Fat 0.6g <0.5g 0.34%
of which Saturates 0.2g <0.1g 0.3%
Carbohydrate 3g 1g 0.49%
of which Sugars 1.9g 0.8g 0.84%
Fibre 4g 2g 5.33%
Protein 4g 2g 3.44%
Salt 0.03g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Broccoli (pre-packed) [Broccolli]