Lentil Soup (Nursery)
Homemade warming and comforting lentil soup served as part of a two course lunch
Each Ptn contains
Energy
316kJ
75kcal
75kcal
3.77%
Fat
0.7g
0.94%
Saturates
0.2g
1.05%
Sugars
2.7g
2.99%
Salt
0.47g
7.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 213kJ / 51kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 213kJ 51kcal |
316kJ 75kcal |
3.77% | |
| Fat | <0.5g | 0.7g | 0.94% | |
| of which Saturates | 0.1g | 0.2g | 1.05% | |
| Carbohydrate | 9g | 14g | 5.41% | |
| of which Sugars | 1.8g | 2.7g | 2.99% | |
| Fibre | 2g | 3g | 9.23% | |
| Protein | 3g | 4g | 8.02% | |
| Salt | 0.32g | 0.47g | 7.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Carrots (fresh) [Carrot], POTATO MCCAINS DICED POTATOES [POTATOES| SALT], LENTILS RED SPLIT [Red Split Lentils], Turnip [Turnip], Onions - White [Onions White], BOUILLION CK VEGETABLE PASTE [Salt Corn Starch Vegetable Oils (Palm Oil, Rapeseed Oil) Sugar Yeast Extract (Yeast, Salt) Carrot Powder Powder of dried Peas Onion Powder Sunflower Oil Parsnip Powder Herbs Spice Thickener: E 415], SPICE CK GROUND BLACK PEPPER [Ground Black Pepper.] |