Fresh Fruit Salad (Oct-Apr) (Secondary)
Seasonal Fruits. THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF OCTOBER UNTIL APRIL
Each Ptn contains
Energy
210kJ
50kcal
50kcal
2.51%
Fat
<0.5g
0.31%
Saturates
<0.1g
0.25%
Sugars
12g
12.8%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 210kJ / 50kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 210kJ 50kcal |
210kJ 50kcal |
2.51% | |
| Fat | <0.5g | <0.5g | 0.31% | |
| of which Saturates | <0.1g | <0.1g | 0.25% | |
| Carbohydrate | 12g | 12g | 4.75% | |
| of which Sugars | 12g | 12g | 12.8% | |
| Fibre | 1g | 1g | 4.77% | |
| Protein | 1g | 1g | 1.34% | |
| Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Apples - Green [Apple], Grapes Red (pre-packed) [Grapes], Yellow Melon [Yellow Melon Honeydew], Oranges [Orange] |