Crushed Coronation Chickpea
Served as a Seasonal Salad Choice
Each Ptn contains
Energy
839kJ
201kcal
201kcal
10.03%
Fat
10g
14.64%
Saturates
0.8g
4.2%
Sugars
7.0g
7.76%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 685kJ / 164kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 685kJ 164kcal |
839kJ 201kcal |
10.03% | |
| Fat | 8.4g | 10g | 14.64% | |
| of which Saturates | 0.7g | 0.8g | 4.2% | |
| Carbohydrate | 18g | 22g | 8.51% | |
| of which Sugars | 5.7g | 7.0g | 7.76% | |
| Fibre | 3g | 4g | 12.47% | |
| Protein | 5g | 6g | 12.4% | |
| Salt | 0.32g | 0.39g | 6.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| CHICKPEAS [Chick Peas, Water, Salt], Hellmann's Vegan Mayo 430mls [Ingredients: Rapeseed oil (52%), water, spirit vinegar, modifi ed starch, sugar, salt, natural fl avourings (contain MUSTARD), lemonjuice concentrate, thickener (xanthan gum), antioxidant (calcium disodium EDTA), paprika extract, sunfl ower oil.], Onions - Red [Red Onion], Mango Chutney [Sugar, Mangoes (45%), Salt, Acid (Acetic Acid), Spices.], RAISINS [Raisins| Sunflower Oil], Lemon [Lemon], JB Mild Curry Powder [Coriander| Turmeric| Garlic| Salt| Fenugreek| Fennel| Chilli| Gram (Chick Pea) Flour| Fennel| Cumin| Black Pepper| Bay Leaf| Cinnamon.] |