Chicken Goujons
Each Ptn contains
Energy
909kJ
217kcal
217kcal
10.87%
Fat
7.9g
11.34%
Saturates
1.1g
5.6%
Sugars
5.0g
5.5%
Salt
1.4g
22.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 791kJ / 189kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 791kJ 189kcal |
909kJ 217kcal |
10.87% | |
| Fat | 6.9g | 7.9g | 11.34% | |
| of which Saturates | 1.0g | 1.1g | 5.6% | |
| Carbohydrate | 17g | 19g | 7.43% | |
| of which Sugars | 4.3g | 5.0g | 5.5% | |
| Fibre | 1g | 1g | 3.47% | |
| Protein | 15g | 17g | 33.36% | |
| Salt | 1.2g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| CHICKEN GOUJONS SOUTHERN FRIED [Chicken Breast (58%), Water, WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Potato Starch, Dehyrdated Onion, Spices (Black Pepper, Fennel, Nutmeg), Garlic, Stabiliser: Triphosphates; WHEAT Gluten, Caramelised Sugar Syrup, Dextrose, Yeast & Yeast Extract, Acidity Regulator: Citric Acid; Glucose Syrup, Fructose, Colour: Paprika, Curcumin; Spice Extracts, Thickener: Xanthan Gum.] |