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Mixed Diced Carrot & Swede



Each Ptn contains
Energy
115kJ
28kcal
1.38%
Fat
<0.5g
0.2%
Saturates
<0.1g
0%
Sugars
3.4g
3.8%
Salt
0.14g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 144kJ / 35kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 144kJ
35kcal
115kJ
28kcal
1.38%
Fat <0.5g <0.5g 0.2%
of which Saturates <0.1g <0.1g 0%
Carbohydrate 8g 6g 2.46%
of which Sugars 4.3g 3.4g 3.8%
Fibre 2g 2g 6.2%
Protein 1g 1g 1.46%
Salt 0.18g 0.14g 2.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots (fresh) [Carrot], Turnip - diced [Turnip]