Roasted Cauliflower in Gravy
Roasted Cauliflower in rich gravy served with a Yorkshire pudding, Mashed potato and Today's Sides
Each Ptn contains
Energy
811kJ
194kcal
194kcal
9.69%
Fat
14g
19.31%
Saturates
1.3g
6.25%
Sugars
4.5g
5.02%
Salt
1.0g
17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 314kJ / 75kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 314kJ 75kcal |
811kJ 194kcal |
9.69% | |
Fat | 5.2g | 14g | 19.31% | |
of which Saturates | 0.5g | 1.3g | 6.25% | |
Carbohydrate | 6g | 16g | 6.14% | |
of which Sugars | 1.7g | 4.5g | 5.02% | |
Fibre | 2g | 4g | 13.77% | |
Protein | 2g | 5g | 9% | |
Salt | 0.39g | 1.0g | 17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Cauliflower [Cauliflower], Water, OIL RAPESEED OIL CK [Rapeseed oil| Anti-foaming agent (E 900)], GRAVY KNORR MEAT GRAVY GRANULES GLUTEN F [Maltodextrin, potato starch, salt, sugar, flavourings, yeast extract, vegetables (onion powder, tomato puree powder), caramel syrup, palm fat, thickener (guar gum), sunflower oil, sage], GARLIC POWDER JB [Garlic], BOUILLION CK VEGETABLE PASTE [Salt Corn Starch Vegetable Oils (Palm Oil, Rapeseed Oil) Sugar Yeast Extract (Yeast, Salt) Carrot Powder Powder of dried Peas Onion Powder Sunflower Oil Parsnip Powder Herbs Spice Thickener: E 415] |