Scottish Breaded Haddock
Sustainably Sourced Scottish Breaded Haddock Fillets served with Thick Cut Chips, Garden Peas and a Side Salad
Each Ptn contains
Energy
657kJ
157kcal
157kcal
7.85%
Fat
0.8g
1.13%
Saturates
0.1g
0.55%
Sugars
2.2g
2.39%
Salt
0.62g
10.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 684kJ / 164kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 684kJ 164kcal |
657kJ 157kcal |
7.85% | |
Fat | 0.8g | 0.8g | 1.13% | |
of which Saturates | 0.1g | 0.1g | 0.55% | |
Carbohydrate | 25g | 24g | 9.08% | |
of which Sugars | 2.2g | 2.2g | 2.39% | |
Fibre | 1g | 1g | 1.9% | |
Protein | 14g | 14g | 27.58% | |
Salt | 0.65g | 0.62g | 10.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
HADDOCK SCOTTISH BREADED [Ingredients: Haddock (Fish) (55%), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt (contains E 535 anticaking agent), Rapeseed Oil, Paprika Extract, Turmeric, Yeast), Batter mix (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt (contains E 535 anticaking agent), Pepper, Dehydrated Onion).] |