Creamy Korma with Broccoli & Cauliflower
Freshly prepared mixture of vegetables including Broccoli & Cauliflower in a Traditional Mild Korma Sauce served with Fluffy Long Grain Rice and Today's Sides
108kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 274kJ 66kcal |
451kJ 108kcal |
5.39% | |
Fat | 2.9g | 4.8g | 6.81% | |
of which Saturates | 1.6g | 2.7g | 13.45% | |
Carbohydrate | 8g | 13g | 5.08% | |
of which Sugars | 3.7g | 6.2g | 6.83% | |
Fibre | 2g | 4g | 13.5% | |
Protein | 2g | 4g | 7.14% | |
Salt | 0.04g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Sharwood's Korma Curry Cooking Sauce (New) [Water, Tomato Purée, Tomatoes (7%), Onion, Desiccated Coconut (6%), Cream (4%) (MILK), Whey Protein Concentrate (3%) (from MILK), Modified Maize Starch, Sugar, Cream Replacer (Cream (MILK), MILK Solids, Cultures), Garlic Purée, Ginger Purée, Ground Spices, Rapeseed Oil, Salt, Acidity Regulator (Lactic Acid), Concentrated Lemon Juice, Vitamin C, Chilli Powder, Natural Flavouring, Vitamin D, Colour (Lutein).], Onions - White [Onions White], Cauliflower [Cauliflower], New Sliced Mixed Peppers (Frozen) [Peppers (100%)], Broccoli (pre-packed) [Broccolli], Mushrooms - white (pre-packed) [Mushrooms], Carrots (fresh) [Carrot] |