Creamy Korma with Broccoli & Cauliflower
Freshly prepared mixture of vegetables including Broccoli & Cauliflower in a Traditional Mild Korma Sauce served with Fluffy Long Grain Rice and Today's Sides
123kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 313kJ 75kcal |
516kJ 123kcal |
6.16% | |
Fat | 3.9g | 6.4g | 9.11% | |
of which Saturates | 1.7g | 2.9g | 14.35% | |
Carbohydrate | 8g | 14g | 5.33% | |
of which Sugars | 5.5g | 9.1g | 10.14% | |
Fibre | 3g | 5g | 15.57% | |
Protein | 2g | 4g | 7.18% | |
Salt | 0.27g | 0.45g | 7.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Sharwood's Korma Curry Cooking Sauce (New) [Water, Tomato Purée, Tomatoes (7%), Onion, Desiccated Coconut (6%), Cream (4%) (MILK), Whey Protein Concentrate (3%) (from MILK), Modified Maize Starch, Sugar, Cream Replacer (Cream (MILK), MILK Solids, Cultures), Garlic Purée, Ginger Purée, Ground Spices, Rapeseed Oil, Salt, Acidity Regulator (Lactic Acid), Concentrated Lemon Juice, Vitamin C, Chilli Powder, Natural Flavouring, Vitamin D, Colour (Lutein).], Onions - White [Onions White], Cauliflower [Cauliflower], New Sliced Mixed Peppers (Frozen) [Peppers (100%)], Broccoli (pre-packed) [Broccolli], Mushrooms - white (pre-packed) [Mushrooms], Carrots (fresh) [Carrot] |