Chicken Fried Rice in Chinese Style Curry Sauce
Homemade Chicken Fried Rice in a Chinese Style Curry Sauce served with Garden Peas and Side Salad
Each Ptn contains
Energy
2473kJ
591kcal
591kcal
29.55%
Fat
6.9g
9.79%
Saturates
1.4g
6.9%
Sugars
3.6g
4%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 883kJ / 211kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 883kJ 211kcal |
2473kJ 591kcal |
29.55% | |
| Fat | 2.4g | 6.9g | 9.79% | |
| of which Saturates | 0.5g | 1.4g | 6.9% | |
| Carbohydrate | 21g | 58g | 22.22% | |
| of which Sugars | 1.3g | 3.6g | 4% | |
| Fibre | 1g | 3g | 10.8% | |
| Protein | 8g | 22g | 44.24% | |
| Salt | 0.09g | 0.26g | 4.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, RICE LONG GRAIN PARBOILED PREFLUFFE [Parboiled Rice], RT Cooked Diced Chicken Breast 12mm (New) [Chicken Breast (100%), Potato Starch, Salt, Stabilisers (E451], Eggs Trays [egg], Onions - White [Onions White], Carrots (fresh) [Carrot], Peppers (Red) [Red Pepper], Yeungs Chinese Curry Mix [WHEAT flour(with calcium, iron, niacin and thiamine), palm oil, madras curry powder[turmeric, coriander, MUSTARD powder, chilli powder, cumin, black pepper, fenugreek, salt, garlick powder], salt, flsvour enhancer E621, chilli powder, turmeric powder, extract of onion, ginger, garlic and spices [star aniseed, dried chillies, bay leaves], New Garden Peas [Peas], OIL RAPESEED OIL CK [Rapeseed oil| Anti-foaming agent (E 900)] |