Chicken Fried Rice in Chinese Style Curry Sauce
Homemade Chicken Fried Rice in a Chinese Style Curry Sauce served with Garden Peas and Side Salad
Each Ptn contains
Energy
2484kJ
594kcal
594kcal
29.68%
Fat
6.9g
9.79%
Saturates
1.4g
6.75%
Sugars
3.2g
3.51%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 887kJ / 212kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 887kJ 212kcal |
2484kJ 594kcal |
29.68% | |
| Fat | 2.4g | 6.9g | 9.79% | |
| of which Saturates | 0.5g | 1.4g | 6.75% | |
| Carbohydrate | 21g | 58g | 22.44% | |
| of which Sugars | 1.1g | 3.2g | 3.51% | |
| Fibre | 1g | 4g | 12.33% | |
| Protein | 8g | 22g | 44.42% | |
| Salt | 0.10g | 0.28g | 4.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, RICE LONG GRAIN PARBOILED PREFLUFFE [Parboiled Rice], RT Cooked Diced Chicken Breast 12mm (New) [Chicken Breast (100%), Potato Starch, Salt, Stabilisers (E451], Eggs Trays [egg], Onions - White [Onions White], Carrots (fresh) [Carrot], Peppers (Red) [Red Pepper], Yeungs Chinese Curry Mix [WHEAT flour(with calcium, iron, niacin and thiamine), palm oil, madras curry powder[turmeric, coriander, MUSTARD powder, chilli powder, cumin, black pepper, fenugreek, salt, garlick powder], salt, flsvour enhancer E621, chilli powder, turmeric powder, extract of onion, ginger, garlic and spices [star aniseed, dried chillies, bay leaves], New Garden Peas [Peas], OIL RAPESEED OIL CK [Rapeseed oil| Anti-foaming agent (E 900)] |