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Corn on the Cob



Each Ptn contains
Energy
87kJ
21kcal
1.04%
Fat
0.5g
0.76%
Saturates
<0.1g
0.4%
Sugars
0.7g
0.77%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 314kJ / 75kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 314kJ
75kcal
87kJ
21kcal
1.04%
Fat 1.9g 0.5g 0.76%
of which Saturates 0.3g <0.1g 0.4%
Carbohydrate 10g 3g 1.02%
of which Sugars 2.5g 0.7g 0.77%
Fibre 3g 1g 2.4%
Protein 4g 1g 2%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sweetcorn Cobettes [sweetcorn]