Corn on the Cob
Each Ptn contains
Energy
87kJ
21kcal
21kcal
1.04%
Fat
0.5g
0.76%
Saturates
<0.1g
0.4%
Sugars
0.7g
0.77%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 314kJ / 75kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 314kJ 75kcal |
87kJ 21kcal |
1.04% | |
Fat | 1.9g | 0.5g | 0.76% | |
of which Saturates | 0.3g | <0.1g | 0.4% | |
Carbohydrate | 10g | 3g | 1.02% | |
of which Sugars | 2.5g | 0.7g | 0.77% | |
Fibre | 3g | 1g | 2.4% | |
Protein | 4g | 1g | 2% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Sweetcorn Cobettes [sweetcorn] |