Mixed Diced Carrot & Swede
One of Today's Vegetable Sides
Each Ptn contains
Energy
52kJ
12kcal
12kcal
0.62%
Fat
<0.5g
0.14%
Saturates
<0.1g
0.1%
Sugars
2.2g
2.44%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 130kJ / 31kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 130kJ 31kcal |
52kJ 12kcal |
0.62% | |
Fat | <0.5g | <0.5g | 0.14% | |
of which Saturates | <0.1g | <0.1g | 0.1% | |
Carbohydrate | 7g | 3g | 1.09% | |
of which Sugars | 5.5g | 2.2g | 2.44% | |
Fibre | 3g | 1g | 3.8% | |
Protein | 1g | 0g | 0.56% | |
Salt | 0.13g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Carrots (fresh) [Carrot], Turnip - diced [Turnip] |