Mixed Diced Carrot & Swede
One of Today's Vegetable Sides
Each Ptn contains
Energy
58kJ
14kcal
14kcal
0.69%
Fat
<0.5g
0.1%
Saturates
<0.1g
0%
Sugars
1.7g
1.9%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 144kJ / 35kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 144kJ 35kcal |
58kJ 14kcal |
0.69% | |
Fat | <0.5g | <0.5g | 0.1% | |
of which Saturates | <0.1g | <0.1g | 0% | |
Carbohydrate | 8g | 3g | 1.23% | |
of which Sugars | 4.3g | 1.7g | 1.9% | |
Fibre | 2g | 1g | 3.1% | |
Protein | 1g | 0g | 0.74% | |
Salt | 0.18g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Carrots (fresh) [Carrot], Turnip - diced [Turnip] |