Further information on school meals including specific diets and free school meals is available on our website - to access just click on the Council logo above
Toggle Menu

Sliced Ham


Served as part of Pick & Mix


Each Ptn contains
Energy
182kJ
44kcal
2.18%
Fat
1.0g
1.43%
Saturates
0.4g
2%
Sugars
<0.5g
0.04%
Salt
0.72g
12%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 456kJ / 109kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 456kJ
109kcal
182kJ
44kcal
2.18%
Fat 2.5g 1.0g 1.43%
of which Saturates 1.0g 0.4g 2%
Carbohydrate 0g 0g 0.02%
of which Sugars <0.5g <0.5g 0.04%
Fibre 1g 0g 0.67%
Protein 21g 9g 17.04%
Salt 1.8g 0.72g 12%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sliced Ham [Pork, Salt, Stabilisers (E450, E451), Dextrose, Antioxidant (E301), Preservative (E250). Made with 102g of raw pork per 100g of finished product]