Roll with Crushed Coronation Chickpeas
Mild Spiced, Creamy & Tangy Textured Chickpea served with a soft 50/50 Morning Roll and selection of Cold Salad Vegetables
Each Ptn contains
Energy
1531kJ
366kcal
366kcal
18.29%
Fat
12g
17.84%
Saturates
1.6g
8.05%
Sugars
8.9g
9.93%
Salt
1.1g
17.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 795kJ / 190kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 795kJ 190kcal |
1531kJ 366kcal |
18.29% | |
Fat | 6.5g | 12g | 17.84% | |
of which Saturates | 0.8g | 1.6g | 8.05% | |
Carbohydrate | 28g | 53g | 20.57% | |
of which Sugars | 4.6g | 8.9g | 9.93% | |
Fibre | 4g | 7g | 22.5% | |
Protein | 7g | 13g | 26.26% | |
Salt | 0.55g | 1.1g | 17.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
CHICKPEAS [Chick Peas, Water, Salt], Fergusons 50/50 morning rolls [Water, Wholemeal Flour *(Gluten)*, *Wheat* Flour (added Calcium Carbonate, NIacin, Thiamin and Iron), Yeast, Sugar, Emulsifiers (E471, E472e, E481), Rapeseed Oil, *WHEAT* Starch, Dextrose, Flour Treatment Agent (E300),Salt,], Hellmann's Vegan Mayo 430mls [Ingredients: Rapeseed oil (52%), water, spirit vinegar, modifi ed starch, sugar, salt, natural fl avourings (contain MUSTARD), lemonjuice concentrate, thickener (xanthan gum), antioxidant (calcium disodium EDTA), paprika extract, sunfl ower oil.], Onions - Red [Red Onion], Mango Chutney [Sugar, Mangoes (45%), Salt, Acid (Acetic Acid), Spices.], RAISINS [Raisins| Sunflower Oil], Lemon [Lemon], JB Mild Curry Powder [Coriander| Turmeric| Garlic| Salt| Fenugreek| Fennel| Chilli| Gram (Chick Pea) Flour| Fennel| Cumin| Black Pepper| Bay Leaf| Cinnamon.] |