Grated Carrot
Grated Carrot (Cold Vegetable Choice)
Each Ptn contains
Energy
59kJ
14kcal
14kcal
0.7%
Fat
<0.5g
0.17%
Saturates
<0.1g
0.2%
Sugars
3.0g
3.29%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 146kJ / 35kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 146kJ 35kcal |
59kJ 14kcal |
0.7% | |
Fat | <0.5g | <0.5g | 0.17% | |
of which Saturates | <0.1g | <0.1g | 0.2% | |
Carbohydrate | 8g | 3g | 1.22% | |
of which Sugars | 7.4g | 3.0g | 3.29% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 1g | 0g | 0.48% | |
Salt | 0.08g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Carrots (fresh) [Carrot] |