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Grated Carrot


Grated Carrot (Cold Vegetable Choice)


Each Ptn contains
Energy
59kJ
14kcal
0.7%
Fat
<0.5g
0.17%
Saturates
<0.1g
0.2%
Sugars
3.0g
3.29%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 146kJ / 35kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 146kJ
35kcal
59kJ
14kcal
0.7%
Fat <0.5g <0.5g 0.17%
of which Saturates <0.1g <0.1g 0.2%
Carbohydrate 8g 3g 1.22%
of which Sugars 7.4g 3.0g 3.29%
Fibre 0.0g 0.0g 0%
Protein 1g 0g 0.48%
Salt 0.08g 0.03g 0.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots (fresh) [Carrot]