Mixed Diced Carrot & Swede
To be served as one of Today's Sides
Each Ptn contains
Energy
53kJ
13kcal
13kcal
0.63%
Fat
<0.5g
0.11%
Saturates
<0.1g
0.1%
Sugars
2.2g
2.49%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 132kJ / 32kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 132kJ 32kcal |
53kJ 13kcal |
0.63% | |
Fat | <0.5g | <0.5g | 0.11% | |
of which Saturates | <0.1g | <0.1g | 0.1% | |
Carbohydrate | 7g | 3g | 1.1% | |
of which Sugars | 5.6g | 2.2g | 2.49% | |
Fibre | 1g | 0g | 1.2% | |
Protein | 1g | 0g | 0.6% | |
Salt | 0.13g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Carrots (fresh) [Carrot], Turnip - diced [Turnip] |