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Mixed Diced Carrot & Swede


To be served as one of Today's Sides


Each Ptn contains
Energy
53kJ
13kcal
0.63%
Fat
<0.5g
0.11%
Saturates
<0.1g
0.1%
Sugars
2.2g
2.49%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 132kJ / 32kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 132kJ
32kcal
53kJ
13kcal
0.63%
Fat <0.5g <0.5g 0.11%
of which Saturates <0.1g <0.1g 0.1%
Carbohydrate 7g 3g 1.1%
of which Sugars 5.6g 2.2g 2.49%
Fibre 1g 0g 1.2%
Protein 1g 0g 0.6%
Salt 0.13g 0.05g 0.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots (fresh) [Carrot], Turnip - diced [Turnip]