Sandwich with Ham
Sandwich on wholemeal bread with spread with a slices of Cooked Ham served with Selection of Cold Salad Choices
Each Ptn contains
Energy
1240kJ
296kcal
296kcal
14.82%
Fat
6.9g
9.79%
Saturates
1.9g
9.7%
Sugars
3.1g
3.4%
Salt
1.5g
24.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 867kJ / 207kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 867kJ 207kcal |
1240kJ 296kcal |
14.82% | |
Fat | 4.8g | 6.9g | 9.79% | |
of which Saturates | 1.4g | 1.9g | 9.7% | |
Carbohydrate | 30g | 43g | 16.45% | |
of which Sugars | 2.1g | 3.1g | 3.4% | |
Fibre | 3g | 5g | 15.4% | |
Protein | 13g | 19g | 37.08% | |
Salt | 1.0g | 1.5g | 24.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
BREAD MALTED DELICE THICK BREAD WHOLEMEAL [WHEAT Flour[with added Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted WHEAT Flakes (9.5%), WHEAT Bran (2.7%), WHEAT Protein, Yeast, Salt, Malted BARLEY Flour (0.9%), Spirit Vinegar, Malted WHEAT Flour, Emulsifiers [E471, E472(e)], Vegetable Oils [Rapeseed, Palm], Flour Treatment Agent (E300), Palm Fat.], Sliced Ham [Pork, Salt, Stabilisers (E450, E451), Dextrose, Antioxidant (E301), Preservative (E250). Made with 102g of raw pork per 100g of finished product], Summer County Margarine [Vegetable oils in varying proportions (55%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), emulsifier (mono- and diglycerides of fatty acids), acid (citric acid), flavourings, vitamins (A and D), colour (carotenes).] |