Sandwich with Ham
Sandwich on wholemeal bread with spread with a slices of Cooked Ham served with Selection of Cold Salad Choices
Each Ptn contains
Energy
1237kJ
296kcal
296kcal
14.78%
Fat
7.2g
10.24%
Saturates
2.0g
9.9%
Sugars
3.4g
3.8%
Salt
1.6g
25.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 865kJ / 207kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 865kJ 207kcal |
1237kJ 296kcal |
14.78% | |
| Fat | 5.0g | 7.2g | 10.24% | |
| of which Saturates | 1.4g | 2.0g | 9.9% | |
| Carbohydrate | 30g | 43g | 16.58% | |
| of which Sugars | 2.4g | 3.4g | 3.8% | |
| Fibre | 3g | 4g | 14.87% | |
| Protein | 12g | 17g | 34.76% | |
| Salt | 1.1g | 1.6g | 25.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| BREAD MALTED DELICE THICK BREAD WHOLEMEAL [WHEAT Flour[with added Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted WHEAT Flakes (9.5%), WHEAT Bran (2.7%), WHEAT Protein, Yeast, Salt, Malted BARLEY Flour (0.9%), Spirit Vinegar, Malted WHEAT Flour, Emulsifiers [E471, E472(e)], Vegetable Oils [Rapeseed, Palm], Flour Treatment Agent (E300), Palm Fat.], Sliced Ham [Pork, Salt, Stabilisers (E450, E451), Dextrose, Antioxidant (E301), Preservative (E250). Made with 102g of raw pork per 100g of finished product], Summer County Margarine [Vegetable oils in varying proportions (55%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), emulsifier (mono- and diglycerides of fatty acids), acid (citric acid), flavourings, vitamins (A and D), colour (carotenes)] |