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Sandwich with Ham


Sandwich on wholemeal bread with spread with a slices of Cooked Ham served with Selection of Cold Salad Choices


Each Ptn contains
Energy
1240kJ
296kcal
14.82%
Fat
6.9g
9.79%
Saturates
1.9g
9.7%
Sugars
3.1g
3.4%
Salt
1.5g
24.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 867kJ / 207kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 867kJ
207kcal
1240kJ
296kcal
14.82%
Fat 4.8g 6.9g 9.79%
of which Saturates 1.4g 1.9g 9.7%
Carbohydrate 30g 43g 16.45%
of which Sugars 2.1g 3.1g 3.4%
Fibre 3g 5g 15.4%
Protein 13g 19g 37.08%
Salt 1.0g 1.5g 24.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
BREAD MALTED DELICE THICK BREAD WHOLEMEAL [WHEAT Flour[with added Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted WHEAT Flakes (9.5%), WHEAT Bran (2.7%), WHEAT Protein, Yeast, Salt, Malted BARLEY Flour (0.9%), Spirit Vinegar, Malted WHEAT Flour, Emulsifiers [E471, E472(e)], Vegetable Oils [Rapeseed, Palm], Flour Treatment Agent (E300), Palm Fat.], Sliced Ham [Pork, Salt, Stabilisers (E450, E451), Dextrose, Antioxidant (E301), Preservative (E250). Made with 102g of raw pork per 100g of finished product], Summer County Margarine [Vegetable oils in varying proportions (55%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), emulsifier (mono- and diglycerides of fatty acids), acid (citric acid), flavourings, vitamins (A and D), colour (carotenes).]