Country Garden Soup
Homemade warm and filling Vegetable Soup served with a slice of Thick Wholemeal Brown Bread as part of a Two Course Meal
Each Ptn contains
Energy
385kJ
92kcal
92kcal
4.6%
Fat
0.9g
1.31%
Saturates
0.3g
1.45%
Sugars
5.7g
6.34%
Salt
0.89g
14.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 131kJ / 31kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 131kJ 31kcal |
385kJ 92kcal |
4.6% | |
Fat | <0.5g | 0.9g | 1.31% | |
of which Saturates | <0.1g | 0.3g | 1.45% | |
Carbohydrate | 7g | 20g | 7.54% | |
of which Sugars | 1.9g | 5.7g | 6.34% | |
Fibre | 1g | 4g | 12.63% | |
Protein | 1g | 2g | 4.94% | |
Salt | 0.30g | 0.89g | 14.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Water, Carrots (fresh) [Carrot], Onions - White [Onions White], Turnip [Turnip], Leeks [Leeks], POTATO MCCAIN POTATO MASH [POTATOES], Cabbage - White [White Cabbage], BOUILLION CK VEGETABLE PASTE [Salt Corn Starch Vegetable Oils (Palm Oil, Rapeseed Oil) Sugar Yeast Extract (Yeast, Salt) Carrot Powder Powder of dried Peas Onion Powder Sunflower Oil Parsnip Powder Herbs Spice Thickener: E 415], Parsley (fresh) [Parsley] |