Country Garden Soup
Homemade warm and filling Vegetable Soup served with a slice of Thick Wholemeal Brown Bread as part of a Two Course Meal
Each Ptn contains
Energy
376kJ
90kcal
90kcal
4.49%
Fat
1.0g
1.37%
Saturates
0.3g
1.6%
Sugars
6.5g
7.17%
Salt
0.86g
14.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 128kJ / 31kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 128kJ 31kcal |
376kJ 90kcal |
4.49% | |
| Fat | <0.5g | 1.0g | 1.37% | |
| of which Saturates | 0.1g | 0.3g | 1.6% | |
| Carbohydrate | 6g | 19g | 7.33% | |
| of which Sugars | 2.2g | 6.5g | 7.17% | |
| Fibre | 1g | 4g | 13.7% | |
| Protein | 1g | 2g | 4.68% | |
| Salt | 0.29g | 0.86g | 14.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Carrots (fresh) [Carrot], Onions - White [Onions White], Turnip [Turnip], Leeks [Leeks], POTATO MCCAIN POTATO MASH [POTATOES], Cabbage - White [White Cabbage], BOUILLION CK VEGETABLE PASTE [Salt Corn Starch Vegetable Oils (Palm Oil, Rapeseed Oil) Sugar Yeast Extract (Yeast, Salt) Carrot Powder Powder of dried Peas Onion Powder Sunflower Oil Parsnip Powder Herbs Spice Thickener: E 415], Parsley (fresh) [Parsley] |