Country Garden Soup
Homemade warm and filling Vegetable Soup served with a slice of Thick Wholemeal Brown Bread as part of a Two Course Meal
Each Ptn contains
Energy
283kJ
68kcal
68kcal
3.38%
Fat
0.7g
1%
Saturates
0.2g
1.2%
Sugars
4.9g
5.42%
Salt
0.64g
10.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 151kJ / 36kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 151kJ 36kcal |
283kJ 68kcal |
3.38% | |
| Fat | <0.5g | 0.7g | 1% | |
| of which Saturates | 0.1g | 0.2g | 1.2% | |
| Carbohydrate | 8g | 14g | 5.51% | |
| of which Sugars | 2.6g | 4.9g | 5.42% | |
| Fibre | 1g | 2g | 7.33% | |
| Protein | 1g | 2g | 3.56% | |
| Salt | 0.34g | 0.64g | 10.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Carrots (fresh) [Carrot], Onions - White [Onions White], Turnip [Turnip], Leeks [Leeks], POTATO MCCAIN POTATO MASH [POTATOES], Cabbage - White [White Cabbage], BOUILLION CK VEGETABLE PASTE [Salt Corn Starch Vegetable Oils (Palm Oil, Rapeseed Oil) Sugar Yeast Extract (Yeast, Salt) Carrot Powder Powder of dried Peas Onion Powder Sunflower Oil Parsnip Powder Herbs Spice Thickener: E 415], Parsley (fresh) [Parsley] |