Country Garden Soup
Homemade warm and filling Vegetable Soup served with a slice of Thick Wholemeal Brown Bread as part of a Two Course Meal
Each Ptn contains
Energy
289kJ
69kcal
69kcal
3.45%
Fat
0.7g
0.99%
Saturates
0.2g
1.1%
Sugars
4.3g
4.76%
Salt
0.67g
11.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 154kJ / 37kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 154kJ 37kcal |
289kJ 69kcal |
3.45% | |
| Fat | <0.5g | 0.7g | 0.99% | |
| of which Saturates | 0.1g | 0.2g | 1.1% | |
| Carbohydrate | 8g | 15g | 5.66% | |
| of which Sugars | 2.3g | 4.3g | 4.76% | |
| Fibre | 2g | 3g | 9.47% | |
| Protein | 1g | 2g | 3.7% | |
| Salt | 0.36g | 0.67g | 11.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Carrots (fresh) [Carrot], Onions - White [Onions White], Turnip [Turnip], Leeks [Leeks], POTATO MCCAIN POTATO MASH [POTATOES], Cabbage - White [White Cabbage], BOUILLION CK VEGETABLE PASTE [Salt Corn Starch Vegetable Oils (Palm Oil, Rapeseed Oil) Sugar Yeast Extract (Yeast, Salt) Carrot Powder Powder of dried Peas Onion Powder Sunflower Oil Parsnip Powder Herbs Spice Thickener: E 415], Parsley (fresh) [Parsley] |