Country Garden Soup
Homemade warm and filling Vegetable Soup served with a slice of Thick Wholemeal Brown Bread as part of a Two Course Meal
Each Ptn contains
Energy
282kJ
67kcal
67kcal
3.37%
Fat
0.7g
1.03%
Saturates
0.2g
1.2%
Sugars
4.8g
5.37%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 150kJ / 36kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 150kJ 36kcal |
282kJ 67kcal |
3.37% | |
| Fat | <0.5g | 0.7g | 1.03% | |
| of which Saturates | 0.1g | 0.2g | 1.2% | |
| Carbohydrate | 8g | 14g | 5.5% | |
| of which Sugars | 2.6g | 4.8g | 5.37% | |
| Fibre | 2g | 3g | 10.27% | |
| Protein | 1g | 2g | 3.52% | |
| Salt | 0.35g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Carrots (fresh) [Carrot], Onions - White [Onions White], Turnip [Turnip], Leeks [Leeks], POTATO MCCAIN POTATO MASH [POTATOES], Cabbage - White [White Cabbage], BOUILLION CK VEGETABLE PASTE [Salt Corn Starch Vegetable Oils (Palm Oil, Rapeseed Oil) Sugar Yeast Extract (Yeast, Salt) Carrot Powder Powder of dried Peas Onion Powder Sunflower Oil Parsnip Powder Herbs Spice Thickener: E 415], Parsley (fresh) [Parsley] |