Cottage Pie
Homemade Comforting Vegetarian Cottage Pie with a Mash and Root Vegetable Topping with Gravy and mashed Potatoes served with Today's Sides
Each Ptn contains
Energy
874kJ
209kcal
209kcal
10.44%
Fat
2.5g
3.5%
Saturates
0.5g
2.65%
Sugars
9.1g
10.11%
Salt
1.4g
23.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 333kJ / 80kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 333kJ 80kcal |
874kJ 209kcal |
10.44% | |
| Fat | 0.9g | 2.5g | 3.5% | |
| of which Saturates | 0.2g | 0.5g | 2.65% | |
| Carbohydrate | 16g | 41g | 15.95% | |
| of which Sugars | 3.5g | 9.1g | 10.11% | |
| Fibre | 3g | 7g | 23.87% | |
| Protein | 3g | 7g | 13.84% | |
| Salt | 0.54g | 1.4g | 23.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| POTATO MCCAIN POTATO MASH [POTATOES], Carrots (fresh) [Carrot], Turnip [Turnip], Water, Leeks [Leeks], Onions - White [Onions White], LENTILS RED SPLIT [Red Split Lentils], Spinach [Spinach], BOUILLION CK VEGETABLE PASTE [Salt Corn Starch Vegetable Oils (Palm Oil, Rapeseed Oil) Sugar Yeast Extract (Yeast, Salt) Carrot Powder Powder of dried Peas Onion Powder Sunflower Oil Parsnip Powder Herbs Spice Thickener: E 415], GARLIC POWDER JB [Garlic], Caterers Kitchen Tomato Paste [Tomatoes, Acidity Regulator: Citric Acid.], OIL RAPESEED OIL CK [Rapeseed oil| Anti-foaming agent (E 900)], SPICE CK GROUND BLACK PEPPER [Ground Black Pepper.] |