Cottage Pie
Homemade Comforting Vegetarian Cottage Pie with a Mash and Root Vegetable Topping with Gravy and mashed Potatoes served with Today's Sides
Each Ptn contains
Energy
856kJ
205kcal
205kcal
10.23%
Fat
2.5g
3.63%
Saturates
0.6g
2.95%
Sugars
11g
11.74%
Salt
1.4g
22.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 326kJ / 78kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 326kJ 78kcal |
856kJ 205kcal |
10.23% | |
| Fat | 1.0g | 2.5g | 3.63% | |
| of which Saturates | 0.2g | 0.6g | 2.95% | |
| Carbohydrate | 15g | 40g | 15.52% | |
| of which Sugars | 4.0g | 11g | 11.74% | |
| Fibre | 3g | 8g | 25.97% | |
| Protein | 3g | 7g | 13.32% | |
| Salt | 0.52g | 1.4g | 22.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| POTATO MCCAIN POTATO MASH [POTATOES], Carrots (fresh) [Carrot], Turnip [Turnip], Water, Leeks [Leeks], Onions - White [Onions White], LENTILS RED SPLIT [Red Split Lentils], Spinach [Spinach], BOUILLION CK VEGETABLE PASTE [Salt Corn Starch Vegetable Oils (Palm Oil, Rapeseed Oil) Sugar Yeast Extract (Yeast, Salt) Carrot Powder Powder of dried Peas Onion Powder Sunflower Oil Parsnip Powder Herbs Spice Thickener: E 415], GARLIC POWDER JB [Garlic], Caterers Kitchen Tomato Paste [Tomatoes, Acidity Regulator: Citric Acid.], OIL RAPESEED OIL CK [Rapeseed oil| Anti-foaming agent (E 900)], SPICE CK GROUND BLACK PEPPER [Ground Black Pepper.] |