Oriental Vegetables Stir fry
Fresh Stir Fried Vegetables lightly coated in a homemade teriyaki sauce served with egg noodles, garden peas and a side salad
Each Ptn contains
Energy
542kJ
130kcal
130kcal
6.48%
Fat
3.0g
4.26%
Saturates
0.2g
1.2%
Sugars
7.8g
8.64%
Salt
1.6g
25.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 208kJ / 50kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 208kJ 50kcal |
542kJ 130kcal |
6.48% | |
| Fat | 1.1g | 3.0g | 4.26% | |
| of which Saturates | <0.1g | 0.2g | 1.2% | |
| Carbohydrate | 9g | 23g | 8.73% | |
| of which Sugars | 3.0g | 7.8g | 8.64% | |
| Fibre | 1g | 3g | 8.4% | |
| Protein | 1g | 3g | 5.68% | |
| Salt | 0.59g | 1.6g | 25.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Broccoli (frozen) [Broccoli], New Sliced Mixed Peppers (Frozen) [Peppers (100%)], Sliced Onions New(frozen) [Onion (100%)], Carrots (fresh) [Carrot], Courgettes [Courgette], LIGHT SOY SAUCE AMOY [Water, SOYBEAN, Salt, WHEAT Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627], SUGAR GRANULATED [Sugar], SYRUP S/SPOON [Partially inverted sugar syrup], CORNFLOUR [Cornflour], OIL RAPESEED OIL CK [Rapeseed oil| Anti-foaming agent (E 900)], GARLIC POWDER JB [Garlic], SPICE JB GROUND GINGER [Ground Ginger] |