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Filled Roll with Ham


Soft 50/50 Morning roll with spread filled with cooked sliced ham served with a side salad and crudités


Each Ptn contains
Energy
936kJ
224kcal
11.18%
Fat
4.9g
6.99%
Saturates
1.6g
8.15%
Sugars
2.0g
2.24%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 828kJ / 198kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 828kJ
198kcal
936kJ
224kcal
11.18%
Fat 4.3g 4.9g 6.99%
of which Saturates 1.4g 1.6g 8.15%
Carbohydrate 28g 31g 12.08%
of which Sugars 1.8g 2.0g 2.24%
Fibre 3g 3g 10.77%
Protein 14g 15g 30.94%
Salt 1.2g 1.4g 23.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Fergusons 50/50 morning rolls [Water, Wholemeal Flour *(Gluten)*, *Wheat* Flour (added Calcium Carbonate, NIacin, Thiamin and Iron), Yeast, Sugar, Emulsifiers (E471, E472e, E481), Rapeseed Oil, *WHEAT* Starch, Dextrose, Flour Treatment Agent (E300),Salt,], Sliced Ham [Pork, Salt, Stabilisers (E450, E451), Dextrose, Antioxidant (E301), Preservative (E250). Made with 102g of raw pork per 100g of finished product], Summer County Margarine [Vegetable oils in varying proportions (55%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), emulsifier (mono- and diglycerides of fatty acids), acid (citric acid), flavourings, vitamins (A and D), colour (carotenes).]