Plated Ham Salad
Freshly prepared plated sliced cook ham salad served with homemade coleslaw, grated carrot, and pickled onions
Each Ptn contains
Energy
439kJ
105kcal
105kcal
5.25%
Fat
2.1g
2.94%
Saturates
0.6g
3%
Sugars
4.6g
5.14%
Salt
1.2g
19.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 183kJ / 44kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 183kJ 44kcal |
439kJ 105kcal |
5.25% | |
| Fat | 0.9g | 2.1g | 2.94% | |
| of which Saturates | 0.3g | 0.6g | 3% | |
| Carbohydrate | 3g | 7g | 2.87% | |
| of which Sugars | 1.9g | 4.6g | 5.14% | |
| Fibre | 1g | 3g | 8.93% | |
| Protein | 6g | 14g | 28.48% | |
| Salt | 0.48g | 1.2g | 19.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sliced Ham [Pork, Salt, Stabilisers (E450, E451), Dextrose, Antioxidant (E301), Preservative (E250). Made with 102g of raw pork per 100g of finished product], Lettuce Iceberg [Iceberg Lettuce], Tomatoes [Tomatoes], Cucumbers [Cucumber], Carrots (fresh) [Carrot], ONIONS SILVERSKIN [Onions, Water, Spirit Vinegar, Salt, Acidity Regulator (Acetic Acid), Spice Essence, Preservative (Sodium Metabisulphite)] |