Homemade Carrot Sponge

Homemade Lightly spiced and fluffy carrot sponge with a dusting of Icing Sugar served with freshly sliced Melon

Each Ptn contains

Energy

564kJ
135kcal

6.74%

Fat

7.1g

10.14%

Saturates

0.7g

3.6%

Sugars

7.6g

8.43%

Salt

<0.01g

0.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1764kJ / 422kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1764kJ 422kcal	564kJ 135kcal	6.74%
Fat	22g	7.1g	10.14%
of which Saturates	2.3g	0.7g	3.6%
Carbohydrate	52g	17g	6.43%
of which Sugars	24g	7.6g	8.43%
Fibre	1g	0g	0.6%
Protein	6g	2g	3.52%
Salt	0.03g	<0.01g	0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

MUFFIN MIX MIDDLETON PLAIN [WHEAT Flour (WHEAT| Calcium| Iron| Niacin| Thiamin)| Sugar| Dried Whole EGG Powder| Raising Agents (E450(i)| E500(ii))| Thickener (Xanthan Gum)| Butter MILK Powder, Flavouring.], OIL RAPESEED OIL CK [Rapeseed oil| Anti-foaming agent (E 900)], Water, Carrots (fresh) [Carrot], TRIPLE LION GROUND NUTMEG [Ground Nutmeg], SUGAR ICING SS [Icing Sugar, Anti-Caking Agent (Tricalcium Phosphate (E341(iii))).]

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website. The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils. www.fife.gov.uk