Sweet Potato & Butternut Squash Soup
Homemade Smooth and velvety roasted sweet potato and Butternut Squash Soup served with a slice of Thick Wholemeal Brown Bread as part of a Two Course Meal
Each Ptn contains
Energy
350kJ
84kcal
84kcal
4.19%
Fat
0.6g
0.83%
Saturates
0.2g
0.9%
Sugars
4.9g
5.43%
Salt
0.51g
8.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 205kJ / 49kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 205kJ 49kcal |
350kJ 84kcal |
4.19% | |
| Fat | <0.5g | 0.6g | 0.83% | |
| of which Saturates | 0.1g | 0.2g | 0.9% | |
| Carbohydrate | 11g | 19g | 7.17% | |
| of which Sugars | 2.9g | 4.9g | 5.43% | |
| Fibre | 2g | 3g | 10.47% | |
| Protein | 1g | 2g | 3.84% | |
| Salt | 0.30g | 0.51g | 8.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Diced Sweet Potatoes [Sweet Potato], Diced Butternut Squash [Butternut Squash], POTATO MCCAIN POTATO MASH [POTATOES], Carrots (fresh) [Carrot], Onions - White [Onions White], BOUILLION CK VEGETABLE PASTE [Salt Corn Starch Vegetable Oils (Palm Oil, Rapeseed Oil) Sugar Yeast Extract (Yeast, Salt) Carrot Powder Powder of dried Peas Onion Powder Sunflower Oil Parsnip Powder Herbs Spice Thickener: E 415], GARLIC POWDER JB [Garlic], HERB JB MIXED HERBS [Marjoram, Thyme, Parsley, Basil] |