Legend
Contains
May contain
Secondary Asymmetric Schools Week 2 Friday
Secondary Asymmetric School (4 Day Week)******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********
Soups & Starters
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Lentil Soup |
129kcal 541kJ |
1.1g |
0.4g |
3.5g |
0.87g |
Main Meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Cheese Toastie |
455kcal 1905kJ |
22g |
13g |
2.6g |
1.6g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye
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Cheese and Chicken Toastie |
379kcal 1584kJ |
13g |
7.1g |
2.6g |
1.1g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye
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Oriental Vegetable Stir Fry |
130kcal 542kJ |
3.0g |
0.2g |
7.8g |
1.6g |
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Contains:
Wheat
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Vegetables
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Garden Peas |
54kcal 228kJ |
0.6g |
<0.1g |
4.6g |
<0.01g |
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Side Salad |
12kcal 51kJ |
<0.5g |
<0.1g |
1.6g |
<0.01g |
Carbohydrates
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Egg Noodles |
211kcal 884kJ |
1.3g |
0.2g |
1.1g |
0.78g |
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Contains:
Wheat
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Desserts
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Fresh Fruit Salad |
50kcal 207kJ |
<0.5g |
<0.1g |
11g |
<0.01g |
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G/A Mixed Fruit Yoghurt |
89kcal 370kJ |
<0.5g |
0.2g |
14g |
0.23g |
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Selection of Fresh Fruit |
50kcal 210kJ |
<0.5g |
<0.1g |
9.7g |
<0.01g |
Bread
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Brown Bread For Soup |
103kcal 431kJ |
<0.5g |
<0.1g |
1.3g |
0.32g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye
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