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Primary Menu Week 2 Wednesday

******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********Pupils can have Soup OR Dessert with the Main Meal as Part of a Two Course Lunch

Soups & Starters

Each portion contains


Add To Meal    Potato & Leek Soup

Homemade thick and warming soup to be served with a slice of Thick Wholemeal Bread as part of a 2 course meal

79kcal (330kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
0.59g
May Contain Celery
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bread for Soup

One Slice to be served with Soup

119kcal (498kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Potato & Leek Soup   Add To Meal 79kcal
330kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.0g 		Salt Amount: M
0.59g
Bread for Soup   Add To Meal 119kcal
498kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.38g
Contains: Barley, Wheat
May Contain: Oats, Rye

Hot Lunch

Each portion contains


Add To Meal    Oven Baked Potato

Crispy skinned, hot and fluffy baked potatoes served with Baked Beans/Cheese and Today's Sides

233kcal (973kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
1.6g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Baked Beans for Oven Baked Potato Filling

Portion of Baked Beans as filling for the Oven Baked Potato

75kcal (314kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
0.48g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Grated Cheese for Oven Baked Potato Filling

Grated Mild Cheddar Cheese as filling for Oven Baked Potato

250kcal (1044kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.90g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Margherita Pizza

Soft thick crust cheese and tomato pizza served with Sweetcorn and a side salad

250kcal (1045kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
0.63g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Oven Baked Potato   Add To Meal 233kcal
973kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.0g 		Salt Amount: M
1.6g
Baked Beans for Oven Baked Potato Filling   Add To Meal 75kcal
314kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.3g 		Salt Amount: M
0.48g
Grated Cheese for Oven Baked Potato Filling   Add To Meal 250kcal
1044kJ 		Fat Amount: H
21g 		Saturates Amount: H
13g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.90g
Margherita Pizza   Add To Meal 250kcal
1045kJ 		Fat Amount: M
8.5g 		Saturates Amount: M
3.7g 		Sugars Amount: L
2.2g 		Salt Amount: M
0.63g
Contains: Wheat

Sides for Hot Lunch

Each portion contains


Add To Meal    Sweetcorn

Served as one of Today's Sides

24kcal (100kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Side Salad

To be served with all main meals

5kcal (22kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Sweetcorn   Add To Meal 24kcal
100kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g
Side Salad   Add To Meal 5kcal
22kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g

Cold Lunch

Each portion contains


Add To Meal    Wrap with Cheese

Whole wheat wrap with spread with mild sliced cheddar cheese served selection of Cold Salad Choices

289kcal (1210kJ)
Fat
Fat Amount: H
20g
Saturates
Saturates Amount: H
9.7g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Wrap with Crushed Coronation Chickpeas

Mild Spiced, Creamy & Tangy Textured Chickpea with a Soft Tortilla Wrap served with Today's Sides

309kcal (1291kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
1.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Wrap with Cheese   Add To Meal 289kcal
1210kJ 		Fat Amount: H
20g 		Saturates Amount: H
9.7g 		Sugars Amount: L
3.7g 		Salt Amount: M
1.3g
Contains: Wheat
Wrap with Crushed Coronation Chickpeas   Add To Meal 309kcal
1291kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.4g 		Sugars Amount: M
11g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Almonds, Brazil Nuts

Sides for Cold Lunch

Each portion contains


Add To Meal    Rainbow Slaw

Bright and Fresh Creamy Homemade Slaw to be served as a Seasonal Side Choice

26kcal (110kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.07g
Contains Eggs
Suitable for a Vegetarian Diet
Add To Meal    Side Salad

To be served with all main meals

5kcal (22kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Rainbow Slaw   Add To Meal 26kcal
110kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.07g
Side Salad   Add To Meal 5kcal
22kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Homemade Raspberry Sponge

Light and Fluffy Sponge with Raspberries mixed through it served with rich and creamy Custard as part of a 2 course meal

220kcal (918kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Custard

Smooth and creamy fresh made custard to be served over homemade sponge

79kcal (331kJ)
Fat
Fat Amount: L
1.6g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: M
9.2g
Salts
Salt Amount: L
0.10g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Selection of Fruit (Fruit Bowl)

Fruit Bowl, A selection of Fruit Available as chosen by Catering Team

41kcal (172kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
8.1g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Homemade Raspberry Sponge   Add To Meal 220kcal
918kJ 		Fat Amount: H
11g 		Saturates Amount: M
1.1g 		Sugars Amount: M
13g 		Salt Amount: L
<0.01g
Contains: Wheat
Custard   Add To Meal 79kcal
331kJ 		Fat Amount: L
1.6g 		Saturates Amount: L
1.0g 		Sugars Amount: M
9.2g 		Salt Amount: L
0.10g
Selection of Fruit (Fruit Bowl)   Add To Meal 41kcal
172kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
8.1g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Semi Skimmed Milk

A drink served with the meal at Breakfast and lunch

69kcal (289kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Water 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Semi Skimmed Milk   Add To Meal 69kcal
289kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Water Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website. The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils. www.fife.gov.uk

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