Legend
Contains
May contain
Primary Menu Week 1 Wednesday
******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********Pupils can have Soup OR Dessert with the Main Meal as Part of a Two Course Lunch
Soups & Starters
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Tomato Soup |
35kcal 146kJ |
0.5g |
0.2g |
3.5g |
0.54g |
Main Meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Chicken Korma |
153kcal 639kJ |
6.9g |
3.0g |
1.8g |
0.09g |
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Vegetable Korma |
86kcal 361kJ |
3.8g |
2.2g |
4.9g |
0.05g |
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Filled Cheese Roll |
346kcal 1450kJ |
18g |
9.9g |
2.0g |
1.3g |
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Contains:
Wheat
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Filled Roll with Ham |
224kcal 936kJ |
4.9g |
1.6g |
2.0g |
1.4g |
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Contains:
Wheat
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Plated Cheese Salad |
289kcal 1210kJ |
22g |
13g |
4.6g |
1.0g |
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Plated Ham Salad |
105kcal 439kJ |
2.1g |
0.6g |
4.6g |
1.2g |
Vegetables
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Medley of Vegetables |
25kcal 105kJ |
<0.5g |
0.1g |
1.7g |
<0.01g |
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Side Salad |
6kcal 25kJ |
<0.5g |
<0.1g |
0.8g |
<0.01g |
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Crudités |
13kcal 54kJ |
<0.5g |
<0.1g |
1.5g |
0.03g |
Carbohydrates
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Long Grain Rice |
142kcal 592kJ |
0.7g |
0.2g |
<0.5g |
<0.01g |
Desserts
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Homemade Carrot Sponge |
225kcal 939kJ |
12g |
1.2g |
13g |
<0.01g |
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Contains:
Wheat
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Custard |
79kcal 331kJ |
1.6g |
1.0g |
9.2g |
0.10g |
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Selection of Fresh Fruit |
50kcal 210kJ |
<0.5g |
<0.1g |
9.7g |
<0.01g |
Drinks
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Semi Skimmed Milk |
69kcal 289kJ |
2.6g |
1.6g |
7.1g |
0.16g |
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Water |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
Bread
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Brown Bread For Soup & Plated Salads |
119kcal 498kJ |
2.1g |
0.5g |
1.5g |
0.38g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye
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Sundries
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Coleslaw |
21kcal 89kJ |
1.4g |
<0.1g |
<0.5g |
0.07g |